Why Understanding Your Element Matters

For over 5,000 years, Traditional Chinese Medicine has viewed wellness through the lens of Five Elements:
Metal, Wood, Water, Fire, Earth.
Each element represents a unique pattern of energy that shapes your:
    • Physical health patterns
    • Energy cycles
    • Natural strengths
    • Emotional tendencies
    • Stress responses
    • Optimal diet choices
    • Ideal exercise types
    • Best relaxation methods